When you are under stress

Face it, working with people, be it in corporate world or in government sector, you cant really run away from being stressed out.  "No, I am not stress!!"..yeah right!

Well I got this from my friend Nurul from her blog (www.nurulashizu.blogspot.com) and I find it cute, funny and.. suffice to say that it worked for me, Try it out.

Step 1

Taichi style… as a warming up process..

STEP 2

release stress on the shoulder

STEP 3

wa..wa..aaa

STEP 4

copy this..move the left and then move the right..

STEP 5

Now change direction, move to the left and move to the right

STEP 6

Knock your head hard..this is when you are so sleepy.

STEP 7

Then move you hand and body freely..lalalala

STEP 8

then start shaking your legs and body… follow me…

STEP 9

now do it aggressively..care less on what people might say..

STEP 10

Release the stress to the sky...haiyakkkk

STEP 11

…

STEP 12

...hands on your hips and move front back..

STEP 13

Finally..groovey..…

————–

ENJOY!!

credit to http://ibnismail.wordpress.com/2008/07/16/cara-menghilangkan-mengantuk-dan-tekanan/#comment-2841